Losing weight is not easy by any means, but keeping that weight off is even more difficult. You might just want to lose a few pounds to get ready for that new bikini you bought for your holiday or you might have a couple of stones or more you want to lose. Whether it is a lot or a little you might want to consider how a weight loss clinic can help you to lose that weight and keep it off.
Don’t be just another statistic:
You might not know it but a staggering 95% of people who go on a diet and lose weight then fall off the wagon and gain that weight back in a period of between one and five years. Many even add additional weight.
With weight loss and keeping that weight off being extremely difficult you might get caught up in a never-ending cycle of shedding the weight then gradually putting it back on, plus some more. However, while it isn’t easy, it is possible to lose weight and keep it off, with some help.
Avoid fad diets, they simply don’t work:
You, like many other people out there who want to lose weight, may have tried every type of new fad diet out there. You might have had some success at first but then broke the diet. Perhaps it was too strict or you felt deprived. Let me tell you now, fad diets simply do not work.
Fad diets generally lead to a vicious cycle. Losing weight, breaking the diet, putting the weight back on, then starting another diet and round and round you go.
Fad diets are usually very restrictive. Typically you have to cut out entire food groups. Don’t eat this, don’t eat that. The first week or so might be ok but then you become miserable and start cheating, eating those banned foods. Guilt then comes into play and you feel even more miserable. You move on to another diet in the hope this is the one. It won’t be and it never will be.
There is no magic weight loss pill:
The same applies to the “magic” weight loss pills that are often sold online. They claim to help you shed pounds easily and quickly. While some may help, along with a controlled diet and exercise, others could be downright dangerous. If you want to go down the medication route, only do so with the help of a doctor at the weight loss clinic.
There is a better way to lose weight and keep that weight off than doing it solo and that’s with the help of a weight loss clinic.
There is more to dieting than just your willpower:
There is so much more to dieting and keeping the weight off than just sheer willpower. Don’t get us wrong, you are going to have to have willpower and want to lose weight, but willpower isn’t everything. You are going to need a helping hand, good advice and someone to point and keep you in the right direction. A good weight loss clinic can do all of this.
Losing weight and keeping it off:
A weight loss clinic provides everything you need to get started on your goal and to reach that goal and keep the weight off. It does this through various means and by tailoring a program, which may consist of some or all of the following:
- Providing medical expertise;
- Working alongside you every step of the way;
- Providing advice and support;
- Prescribing medical solutions to assist your weight loss;
- Tailoring an easy to follow diet for you;
- Providing exercise advice for a healthier lifestyle;
- Providing you with the tools to support you.
By following a tailored program and having the support you are much more likely to follow the diet, lose weight and keep the weight off.
A tailored plan is easier to stick with:
A tailored weight loss program is more effective and plans are easier to stick with thanks to you having the correct diet, exercises you can do and don’t mind doing and medications.
The program will take many factors into account; this includes any possible hormonal or genetic causes that might have caused you to gain weight. We understand that there could be underlying issues such as trauma, worry, stress or emotional eating. Whatever the reason for your weight gain, working with a plan from a weight loss clinic is a far better solution for weight loss and to keep that weight off, than a fad diet.
Take the best route for your personal needs:
Plans designed by weight loss clinics allow you to take the best route possible for your personal needs. Everyone is different and so should their weight loss plan be different.
A doctor-led weight loss program such as the one at Hans Place clinic gives people who want to lose excess weight and keep that weight off the best possible start. It is only after getting to know you on a personal level that a plan can be developed for you. A perfectly tailored plan is far easier to stick to and helps you to maintain weight once you have reached your goal.
There is so much more to losing weight and keeping that weight off than just dieting. Support plays a huge part in shedding weight and with a well-designed plan from the professionals; this includes all the support and advice you could need, from the start to the finish and beyond.
The Hans Place weight loss clinic can help you to feel your best thanks to offering carefully curated programs with medical expertise, prescribed solutions and support.
We can help you to change your lifestyle by losing weight and keeping that weight off by following a healthier diet and exercising plan tailored to your specific needs. Contact us for more information and to book your consultation and begin your journey to the new you today.