5 Ways to Take Delta 8 THC


Delta 8 Tetrahydrocannabinol is one of the many chemical compounds in cannabis and hemp plants. It shares various characteristics with its cousin – delta 9 THC. Interestingly, it is the psychoactive part of the plant responsible for the high feeling. 

CBD, also known as cannabinoid, is one of the derivatives of the hemp plant even though it hardly gets users high like delta 8 and 9 THC. Hardly will you find delta 8 THC in abundant quantities in cannabis and hemp plant. As a result, many products usually come with synthetic delta 8 derived from cannabidiol.

Comparing Delta 8 and Delta 9 THC 

Even though delta 8 and delta 9 are siblings from the same family, they have subtle differences. This can be traced to the chemical structures. Also, one difference between D9 & D10, or D8, is the effect they trigger in users. 

Cannabis comes preloaded with delta 9 – the compound most people mistake for THC. As a result, it gives the high feeling familiar with THC, which could be a euphoric feeling or a relaxed one. 

You also get a unique form of “high” with delta 8, which is gentler than what you have from delta 9 THC. 

Ways to Consume Delta 8 THC 

The beauty of Delta 8 THC is that it can be processed into many forms. As a result, one can consume it differently and select the method that makes sense. 

Here are common ways to ingest delta 8 THC effectively:

1. Tinctures

Delta 8 is available as a tincture that people can put under the tongue. This method bypasses the digestive system since the mucous membrane in the mouth is the channel for the CBD to get into the bloodstream. 

When delta 8 is consumed orally, one needs to hold it for up to a minute under the tongue. This way, the delta 8 gets absorbed by the glands beneath the tongue, and you can swallow the remaining part. Consumption via this method gives a faster effect, like smoking, and you will likely feel it after an hour of taking the tincture. One can also add it to food or cook directly with it. 

2. Capsules

Almost every herbal product is available in capsule form, and delta 8 is no exception. Like THC gummies, delta 8 capsules take the same form and route of administration. All you need to do is swallow with a glass of water. This method takes up to two hours before the effect manifests and wears off after 12 hours. 

Delta 8 capsules are available over the counter and suitable for people who need to take THC on the go. They are flavorless and odorless, so your taste bud will not be subjected to a harsh aftertaste as expected with most delta 8 distillates. 

However, the capsule has the lowest bioavailability of all the consumption methods available. Since CBD is not crushed via the teeth, it takes time before the digestive system processes them and for them to be available in the blood. 

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3. Vaping

Similar to smoking, vaping gives you a clear head and can be relaxing. Vaping makes THC available to the lung tissue as it circulates through the system. This process makes the effect come up faster, so you feel it within seconds after taking the first puff. This is a recommended approach for all who want to feel the impact of THC quickly. 

Of all the consumption methods that exist, vaping has the highest bioavailability. Everyone who wants a fast and quick effect should consider this method of consumption. 

4. Smoking

Like vaping, smoking also presents a fast and effective way to enjoy the benefits of delta 8 THC. Since delta 8 is available via flower or concentrate, you can smoke it either way. 

However, one must note that delta 8 THC flowers are not from the authentic delta 8 plants. They are products from hemp CBD sprinkled and coated with delta 8 THC to give the desired effect.

On the other hand, when full spectrum CBD is extracted from the hemp plant, it is converted to delta 8 THC, ensuring that the product contains delta 8. Delta 8 THC concentrate is a blend of THC, CBD, and other compounds like phytochemicals, terpenes, and cannabinoids.   

The combustion process of vaping makes it less efficient than vaping. Excessively high temperatures can destroy delta 8 THC compounds. This means that smoking will not give you much delta 8 THC, the same as a vape pen. 

5. Consider Delta 8 THC Edibles

Finally, one can consume delta 8 THC in the form of delicious gummies. Such gummies are available in various forms, with assorted flavors. Edibles are recommended for people who need a specific dose to consume Delta 8 THC

Delta 8 THC gummies are available in various forms and shape online. The most significant advantage of delta 8 edibles is that they can help mask the earthy taste so you can consume it comfortably. Expect the effect to kick in after an hour or two. Besides, it can last up to 7 hours when the effect kicks in. 



Thanks to improvements in science and research, you can consume delta 8 THC in many ways. This article has explored the standard approach, and you can select something that suits your need. However, you may consult an expert to get the best advice on dosage.